PERSONAL TRAINING

Personal Training. 12-week programme.

We do not work with the occasional PT session. We use structured 12-week programmes, because lasting progress needs consistency.

Structure
Consistency
Results
Plan your free trial session Programmes
1-to-1 Duo Small group
Coaching

Who is PT for?

For anyone who wants maximum guidance and needs a clear plan to break through. Every session counts and every programme is all-in.

Approach

How does Personal Training work with us?

Free trial session (about 20 minutes)

We discuss your goal, experience, schedule and any concerns such as your back, knee or shoulder.

A programme tailored to you

You do not simply pick a programme. We honestly advise which approach makes sense for you.

12 weeks of coaching

You follow a programme with a clear structure, progress tracking and adjustments.

A clear next step

Around week 9 or 10, we discuss how to continue so your results last.

Programmes

Three Personal Training programmes (12 weeks)

Strong Start — €879

For beginners and anyone unsure

This programme is for people who:

  • feel unsure in the gym
  • have started and stopped many times
  • lack confidence in their technique

What is included:

  • 2 personal training sessions per week (45 min)
  • 12 weeks of coaching
  • Focus on technique, foundational strength and routine
  • Club membership included

What this programme achieves: You learn to train correctly, build confidence and finally gain structure. After 12 weeks, you know what to do and can continue independently or move on.

Usually followed by Results or independent training with a plan.

Results — €819

For anyone who wants real progress

This is our most popular programme. Ideal if you:

  • already have some experience
  • want to become stronger, fitter or leaner
  • do not want to guess or waste time

What is included:

  • 1 personal training session per week (60 min)
  • 12 weeks of coaching
  • Progress tracking and adjustments
  • Club membership included

What this programme achieves: You train with purpose, measurable progress and efficiency. Every session builds on the previous one — no guesswork.

Perfect if you already train but want faster and more consistent progress.

Focus — €939

For people who want maximum results

This programme is for people who:

  • want more results in less time
  • value clear structure and follow-up
  • want two fixed sessions each week

What is included:

  • 2 personal training sessions per week (60 min)
  • 12 weeks of coaching
  • Maximum progress and adjustments
  • Club membership included

What this programme achieves: You train intensively and purposefully with continuous coaching. Every week builds on the last without stalling.

Ideal if you want maximum progress with two sessions per week.

Included

What is always included in every programme?

  • Free trial session
  • 12 weeks of structure and coaching
  • Club membership during the programme
  • Training plans
  • Progress tracking and adjustments
  • A clear next step afterwards

No hidden costs. No surprises.

After 12 weeks

What happens after 12 weeks?

You choose what fits your goal and schedule:

Maintenance — €135/month

Membership + 1 PT session per month

Maintain results with minimal pressure

Maintenance PLUS — €175/month

Membership + 2 PT sessions per month

Extra motivation and faster adjustments

Extend Results — from €749

Another 12 weeks of coaching

Build further on what you have achieved

Independent training (with a plan)

Continue independently with a clear plan

Optional check-ins when needed

★★★★★ “Clear structure and focused coaching. Every session counts.”
Plan your free trial session
We honestly advise which programme makes sense for you.
Plan your free trial session
Coaches

Personal Trainers

Certified coaches with years of experience and a personal approach.

Personal trainer Viktor Maddens at Sportsclub Roeselare Viktor Maddens

Personal Trainer & Coach

Profile
Viktor drives the structure and vision behind Sportsclub Roeselare. With seven years of coaching experience, he guides everyone from complete beginners to advanced athletes.

Viktor’s strengths

  • Teaching and correcting technique
  • Building progress without overload
  • Building confidence in training
  • Creating structure for people who have tried everything

Specialisations

  • Strength training & progress
  • Core & stability
  • Muscle gain and fat loss
  • Safe progression when restarting or feeling unsure

His approach
Viktor is known for calm, clear coaching. No chaos or ego training — just clear explanations, logical progression and measurable results.

He is often the first choice for

  • beginners
  • people who doubt their technique
  • clients who have started and stopped many times

Quote
“You do not need to train harder. You need to train smarter.”

Personal trainer Jan Dejonghe at Sportsclub Roeselare Jan Dejonghe

Personal Trainer & Coach

Profile
Jan has 13 years of fitness experience, a sporting background in football and additional experience in boxing and Krav Maga. He has worked as a personal trainer for two years.

Jan’s strengths

  • Creating structure and discipline
  • Conditioning
  • Functional strength
  • Motivating people who need clear accountability

Specialisations

  • Functional strength development
  • Fitness & endurance
  • Technique under fatigue
  • Training consistently

His approach
Jan combines energy and discipline with clear coaching. He is direct, fair and always supportive.

Typical of Jan

  • clear expectations
  • focus on effort & technique
  • strong focus on posture and control

He is often a good match for

  • people with a sporting background
  • clients who enjoy working hard and want to do it correctly
  • anyone who needs motivation to stay consistent

Quote
“Results do not come from one good workout, but from consistently showing up.”

FAQ

Frequently asked questions

What is included in Personal Training? +

Every 12-week programme includes an intake, coaching, training plans, progress tracking and club membership during the programme.

Is PT suitable for beginners? +

Yes. We start with an intake and build up safely with a focus on technique and structure.

Can I choose between 1-to-1, duo or small group? +

Yes. We discuss the format that best suits your goal and schedule.

How much does Personal Training in Roeselare cost? +

The 12-week Personal Training programmes start at €819. A single Personal Training session costs €60.

Contact

Plan your free trial session

Contact details

Conincklijke Passage 5, 8800 Roeselare

+32 477 408 316

Info@sportsclubroeselare.be

Opening hours: Mon-Fri 06:30-22:00, Sat 06:30-18:00, Sun 09:00-13:00

VAT: BE0695554138

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